Jan 30 2017
I have not cooked much in about a month. I had back to back
cases of stomach flu. I was just over the first about 4 days and got it again.
I was hungry for some beef. I thought I would do loose meat sandwiches, oven
baked sweet potato fries and some skillet carrots in butter.
Nancy’s Cousin Suzie used to make this a lot and was good.
Wiki says the first loose meat sandwich came from a Tavern in Ill and was
called a Tavern sandwich. Then in 1926 a guy in Iowa made one and called it loose
meat and he eventually called it Maid Rite and started the chain of fast food
places. These are mainly popular in the Mid-West.
I made mine from ground round 90-10 and only added salt and pepper.
I used my new Stargazer cast iron skillet to do the meat. My meat was a little
dry but tasted great to me! The next time I will use the recipe that calls for
cooking down in water so it’s moister.
This is a quick and easy meal to make. I do my oven fries on
nonstick foil for easy turning and cleaning up.
Browning the beef
Carrots
My supper
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